During the end of 2018 I experienced an Emotional and Psychotic breakdown due to many problems. I had become a totally out of control masked up version of myself due... read more to battling Anxiety, overthinking, paranoia and depression, unfortunately I was blind to this, by this time until I went POP! Rather then a depressive spiral I went the other way Manic I’d say!! After what I can only explain as paranoid disposition full of strange and horrendous Hallucinations which were so frightening for myself and family. This resulted in me trying to take my own life and ending up with the crisis team and being sectioned for almost a month. I can honestly say I cannot put into words how bad it got!! During this time I stripped myself back so much I no longer know who I was anymore everything felt dream like. I had no proper care and was over medicated which left me feeling lifeless and zombie like. It destroyed my confidence and self worth. I was discharged only really due to the fact that there was a legionella outbreak. Once I’d returned home I was a broken man, a ghost of who I once was unable to get out of bed and no control of my own mind and couldn’t think for myself anymore. To make things worst I had really poor follow up services from the NHS they really had no idea what to do, no answers and waiting lists 10 months long for therapy. I tried CBT but found it useless and very text book. I was coming to the end come October I couldn’t take anymore but then somehow found Mark! And here my review begins. My Wife Rachel randomly came across Mark by googling Hypnosis therapy’s and clicked his site left him a message and Mark rang back, immediately we connected he knew how bad things can get and experienced his own battles. After talking to Mark I just knew he had a different approach and fully understood the darkness, I put the phone down and sobbed like a baby at least maybe I could get back to life. Now nearly 5 months on and working with Mark one to one I’m 80 % there he’s got me functioning again! From our first session there was a change I felt it can’t really explain it but felt it, I could get up out of bed, start going out again talking to people, thinking again for myself actually be bothered to take care of myself where once I’d well and truly given up! I was suffering emotional hurt from all before and during even after my episode. Mark has stopped all that pain and gave me my life back and my wife her husband and kids their dad I will never be able to thank Mark enough My Wingman! My friend a truly special person who has so many tools to help so many others. I wanted to give a full account of my experience so people trapped in the darkest of places have hope, a chance to step back into the light again and are not left just to rely on the NHS and there therapy’s. Put your faith in Mark, it takes hard work to but he’s been there every step of the way I cannot recommend his therapy’s and services enough 🌈

What a guy! Known this man for many years now and when we heard about his hypnotherapy experiences we had to see him. My partner was booked in for hypnobirthing... read more sessions with Mark due to a massive amount of anxiety and panic on the run up to labour. After just one session Mark had reduced this level of anxiety massively and after only 2 sessions in total turned the birth of our child into a positive, peaceful and amazing experience. The trigger words used still have a positive effect on me now and my boy is 1! I would strongly recommend anyone to use Mark and his fantastic service he can change your life. Top man Mark I will be forever grateful for what you did for me and my parter. All our love mate look forward to catching up soon x

I met Mark through his help with our youngest who was not his true self. After the success and positivity seen Mark has not only helped me but is an... read more inspiration to help find the real person that lies within us all. Still continuing the journey and feel stronger both mentally and physically. He had become my ‘Goose’ wingman. Can’t wait to read the book and see where the journey takes us. You will not meet a nicer more genuine guy in the world. Continued strength Mark, your the man.😊

Mark has helped my life dramatically. I suffered with anxiety surrounding COVID-19 and Mark helped me to unpick the problems. I now feel like a whole new person, even better... read more than pre pandemic. I would recommend Mark to anyone and everyone. His positive attitude is a breath of fresh air.

I think it's fair to say that at some point in our lives, chances are we all need something or someone to help steer us back on course. That someONE... read more I needed, came in the form of Mark. At a time in my life when I was struggling with grief over a double family loss and other emotional 'blocks' that had often kept me stuck enabling sadness, anxiety and upset to flare, after barely a handful of sessions with Mark, his counsel, therapy and hypnotherapy provided a phenomenal breakthrough, relieving and releasing me from the version of myself I was at times, desperate to leave behind. I don't know how he does it, but for sure he has a beautiful gift. He takes you on a journey with his words, energy and his spirituality that will leave you uplifted, transported, energised and empowered and above all makes you want to truly seize and live the day. Perhaps he can't work actual miracles, but he definitely comes pretty close! 'Merlin' Mark, you are the definitive 'wingman' and for those of us who have spent time with you, we are definitely better and happier people for having met you. 100%, five star recommendation!

I would highly recommend Mark to anyone. He helped me a lot with my debilitating phobias. He is so genuine and kind.

Mark helped my 10 year old son, to overcome his OCD and behaviours that were having a huge impact on his self esteem. after seeing Mark , it was wonderful... read more to see my son smile again.I wouldn't hesitate to recommend Mark to anyone , Child or Adult .He is amazing and completely understands .

We would like to thank Mark (aka wingman) You have been amazing with our son who is 9. He has been to 3 sessions to help with his confidence he... read more had been having some issues with worries and fears that had got in the way of him doing what he loves as all this energy was consumed by these worries and fears. Our son now has the tools 🛠 he needs to stop this process. And wow we have seen AMazing results he is now full of life buzzing again back to his old self. He practices the anchor and we have even seen him using his spray can to step in to state. His confidence has improved so much so thank you we would highly recommend and have recommended to lots of people All children with any worries,fears etc should go to see mark 👌👍

My Journey with Mark began 2 weeks ago, almost a year to the day that i had, what was termed, a potential life changing injury. The 10th of October... read more 2017 started as an ordinary day, pulling on some lycra, getting on the Mountain Bike, clipping in those pedals and starting that days adventure with my life partner. Unfortunately the day had its own plans when i met some mud, leaves and a tree. The majority of me parted the bike but my left foot stayed clipped into the pedal. A long story short, but after extensive surgery and months of physical therapy i was more or less back to my physical self and back on the bike. Sadly my mental health didn't recover as quick and had mainly stayed with that day in October 2017. NO longer did i enjoy that surge of adrenaline that once came with Mountain biking. Instead that surge of adrenaline preceded anxiety attacks. Each day I've woken up thinking that nothing good will come of today. "I'm going to fall off again", "i'll have another accident and this time it will be far worse or it might even kill me". General anxiety became my new normal, until i met 'My Wingman'. From the moment i knocked on his door I knew things were going to be more than ok. A great welcoming smile from a man wearing odd socks and what a man he turned out to be! We chatted like we'd known each other for more than just a few moments, my life story spilling from me in what seemed like 5 minutes. From this conversation Mark identified that not only was i affected by the trauma from last year, but that there also seemed to be several other 'hooks' that we could address. Our first session used BWRT to replace the emotional/physiological response to my accident with a more pleasant, calm, warm and safe response. In a very short space of time i felt like i'd been through a 'memory washing machine' (in a nice way). When asked how i now felt about that trauma, i had no negative emotional response. No palpitations, flushing, breathlessness, sweating, absolutely nothing. The test was in the riding. I've ridden several times since the accident and i can truthfully say i feel no anxiety. I've tested it out in the muddy, wet, slippery conditions of early November and i've waited and waited for those panic attacks and they aren't there, so i've now given up waiting for them and started to enjoy my new found freedom!!!! Since meeting 'My Wingman' my life is changing day by day. Gone are the negative anxiety driven thoughts and these are replaced by a sense of calm. I can now relax, smile, laugh, and i've even read a book, and what a book that is, (do a google search for "Dying to be happy - embracing death, finding life") Mark has helped me in gaining a much more positive outlook , a feeling of approaching each day with an excitement at what the day will bring, or where we will find ourselves that day. Marks, positivity is infectious, so too is his smile, his laugh, his odd socks and his hugs!! My family have also been fortunate enough to have caught the 'Wingman positivity'. When one person begins to shine many more will follow 🙂

I approached Mark to help my 13 year old son who had opened up to me asking for help. For a number of years my son had suppressed his emotions... read more after experiencing and witnessing physical and emotional abuse from his father, and it was now manifesting as anger. Having been let down by the NHS and CAMHS with support for my younger children and being passed back and forth when trying to get help for my 13 year old I was at a loss where to turn. Mark was so easy to talk to and for me to open up to about my children and what we had all suffered. Mark took the time before Joseph had any appointments to come and visit us, to get to know myself and my children, and to observe family dynamics. Since my son started the sessions I have seen a change in his personality, he is much more self confident and happier in himself, prior to working with Mark he always looked as though he had the weight of the world on his shoulders. He is also able to talk about and manage his emotions much better, talking rather than bottling things up. Mark goes beyond being just a therapist, he has become a friend to my son and myself. I think that is a very special and important part of what Mark does as when you have opened up about your life, your deepest darkest thoughts to someone, you build trust and a relationship. Mark does not just sever this cord like most therapists do when treatment ends. He has become a friend for life and I will ever be indebted to him for helping my son when everyone else had let him down. Over time I hope for him to work with my other children and myself. Mark ... you are one in a million and an inspiration to many, you go over and above and truly deserve a medal for all the work you do.

Mark is simply amazing. Iv personally read his book and that alone changed my perspective and out look on life, who I associate with and trust He’s also got me... read more in to cold water therapy ( don’t knock it till you’ve tried it) I suffer with medical conditions which is linked to pain, after a dip in cold water I do feel better and not as in much pain. He’s now working with my wife and again wow she is back to the person I met all them years ago, she going from strength to strength After a traumatic experience. If you need help no matter how small Mark is the man to get them hooks out and get you plugged back in to life I can’t thank Mark enough for what he has done for me and my family. We owe him so much for getting my wife a mum a auntie a sister a daughter back to her full potential Thank you Mark

I’m not sure how I start this, but the journey has been a transformation in my life. After 44 years I realised it wasn’t going to go away by thinking... read more soon it will happen. I needed help and fast as I was thinking of ending my life because of the torment I encountered everyday. I asked for help on social media and found an amazing response with so many wonderful people concerned about my wellbeing. So a new chapter started the day I met Mark Marsland. I would think not many people would share there story and that’s ok. I’m going to because I think it’s important and could potentially help another through difficult times. 1976 growing up and being a typical boy at the age of 8, enjoying life. Sat at home watching tv as we all do having fun. A picture came on and it was my best friend, I shouted mum why is my friend on tv. The tv was turned off but it was on long enough for me to see she had been murdered. I asked why, asked again and again. From that point I asked why but never understood it. I never got an answers I needed. It destroyed my childhood my belief in life and most of all trust in others within my life. I had to deal with that last picture for all my life every day from I awoke until time to sleep and then within my dreams, there was no escape. Mark Marsland understood from the very first time I spoke to him what I wanted and the help I needed to receive. He did it, if only he had been there forty odd years ago. Your a star wingman 🌈🌈🦉🦉

What a guy this man is helped me through some really tough times in his sessions and has always been at the other end of the phone for advice and... read more guidance

Mark is a Top Guy, everytime I see him he brightens up my day, motivates me to accomplish things I never thought were possible. I highly recommend him to anyone... read more with depression, anxiety or just need of guidance. 😉

Can't thank mark enough for all his help over the past few weeks, helped me over come things I never thought would be possible and thanks to him my anxiety... read more isn't taking over my life anymore. Ive felt so much stronger and positive over the past 6 weeks than I have in years and it's so nice to feel happiness instead of the constant worrying and feeling anxious, I now know I can move on and be the new improved me! Thankyou so much mark! My wingman forever 😜x

So far, I'm only half way through my process with Mark, and the results have been fantastic. I've have several anxiety conditions, and so far Mark has really helped me... read more with my general anxiety, and particularly helped take a big, big chunk of my social anxiety away. I was extremely pleased with how fast we achieved the results - after just the second session, my social anxiety was massively reduced. What I was amazed at though was that after I came out of anxiety slumps based on other things and I felt back to my normal, the improvements on my social anxiety remained, meaning I had made real, lasting progress. Lasting process that was achieved so fast wasn't something I'd seen with myself like that before, so that was really, really great. On top of this, it must be said that Mark is a really great guy and is totally dedicated - he's really committed to building a supportive vibe, letting you know often you can rely on him for support, and that you can trust him in sessions. That he cares. And that applies in real practical ways in the sessions, too. In my remaining sessions, I'm certainly looking forward to building on the progress we've already made, both on my social & general anxiety, and my other issues! It's been great so far.

when I found mark I had been suffering with debilitating anxiety which was just getting worse! Mark is such a positive and knowledgeable man who has given me back my... read more life! everyday I surprise myself by finding new things that I can do and will do that I could never have done before. I have recommended mark to everyone I come across who has a similar issue to me. life is too short to be unhappy or anxious. I'm ready to live my life now. thank you

The experience quality of care and build up of trust that we have in this man’s work knows no bounds. He has worked wonders with our son,giving him the confidence... read more to leave his wheelchair behind after a long-standing condition put him in one. Tread where eagles dare! You never know with Mark where or how positive you’ll end up❤️

***THIS GUY CHANGED MY LIFE*** After many years of living with anxiety I had all but given up on finding a solution to the problem. Until I met mark.... read more As well as being one of the kindest blokes I've ever had the pleasure of meeting he is an absolute master of his craft. His ability to make you feel at ease and really acsess the crux of your problems is second to none. As an aspiring boxer I went to mark In a really low place, I couldn't last more than a minute inside the ring without physically vomiting from sheer anxiety. 8 weeks later I strutted out to the ring cool as a cucumber infront of 100+ people and dispatched my opponent within 3 rounds. Mark was in my corner from day one all the way till fight night, and of course he was there before warming me up walking to the ring with me and giving me advice between rounds. A true professional and a friend for life. **DO NOT HESITATE** to utilise this man's services. He has changed my life in and out the ring forever.

My name is Kai. When I first went to see Mark I couldn't even bring myself to say hello to him. I relied on my mum talking for me. My... read more anxiety was making me miserable and unable to talk to anyone I didn't know. After 3 visits to Mark, I was able to talk without even thinking about nerves or anything. I feel more confident, and much happier. I cannot thank him enough, he made a huge difference to my life. Thank you again wing man.

Mark has worked with our amateur boxing club providing our boxers with the tools to enhance their mental strength and belief. He treats them as individuals and tailors each... read more persons development accordingly. I would highly recommend Mark to anyone and thank him for everything he has done.

I went to see Mark on a recommendation as I was struggling with anxiety due to a work situation. I have to say he put everything into perspective and... read more gave me all the tools I need to cope with different situations. Even though I feel like a better version of my old self ! He never clock watches and continues to motivate me. Cant recommended highly enough.

To anyone who is struggling with anxiety, panic attacks, depression, PTSD, fear of crowds/flying/etc Mark Marsland is your man. I can't recommend him enough. I speak from... read more experience as I suffered from fear of crowds and PTSD and I'm now free from both and have been for a few years now. If you can't speak about what happened to you, it doesn't matter. He doesn't need or want details, he goes on your emotions. He's my angel 😇 and he is amazing. Pm me or Mark himself, and he'll do everything he can to help. Look after yourselves and live your life how you want to and not how your past makes you. 💕 X

Help me get to the bottom of my problems.

Wow what can i say about this book Its a must have! wow what a man what a journey!! Guaranteed you will be hooked and the rolling of emotions is... read more so powerful Tears and laughter ! Remember its no sugar coated bs Its real and from the heart a true story Its guidance Its inspiring Its motivating Its life changing if you wont it This book can change alot of peoples lifes alone certainly opened my thoughts on life And im so fortunate to have got to know Mark and class him as a good friend someone that is there at a drop of a hat my wingman! 🌈 💖

I never thought I'd need to seek out the help of a professional but I was struggling to see a way forward and felt I was sinking fast so I... read more was lucky enough to stumble across Marks website. I was nervous about going to see him as I had no idea what to expect or indeed if he could help me. I need not have worried,I instantly felt comfortable in the surroundings and with his manner and approach....from the get-go I knew this dude was on my side and he had my back....what unfolded over the proceeding weeks was a gradual healing along a pathway I would never have found were it not for Marks straight talking advice. Thank you Mark.

This man is one in a million! So I had suffered from a gambling addiction, and was in a pretty dark place for a long time. I could never see... read more it ending, I tried other therapists and nothing seemed to be working and I honestly believed I would never get out this mess, until I came across Mark! This man has truly turned my life around and I can’t thank him enough, from our first session until now it’s been a journey, we have had lots of laughs and lots of tears too hahaha! I see life in a different way now, fully connected and just simply loving life and that’s down to you Mark!(Although you won’t admit it) The gambling self is not in me anymore and I’m so grateful. If anyone out there has suffered like I have through addiction or maybe something else, give this man a go!! You won’t regret it.