What a guy! Known this man for many years now and when we heard about his hypnotherapy experiences we had to see him. My partner was booked in for hypnobirthing... read more sessions with Mark due to a massive amount of anxiety and panic on the run up to labour. After just one session Mark had reduced this level of anxiety massively and after only 2 sessions in total turned the birth of our child into a positive, peaceful and amazing experience. The trigger words used still have a positive effect on me now and my boy is 1! I would strongly recommend anyone to use Mark and his fantastic service he can change your life. Top man Mark I will be forever grateful for what you did for me and my parter. All our love mate look forward to catching up soon x

So far, I'm only half way through my process with Mark, and the results have been fantastic. I've have several anxiety conditions, and so far Mark has really helped me... read more with my general anxiety, and particularly helped take a big, big chunk of my social anxiety away. I was extremely pleased with how fast we achieved the results - after just the second session, my social anxiety was massively reduced. What I was amazed at though was that after I came out of anxiety slumps based on other things and I felt back to my normal, the improvements on my social anxiety remained, meaning I had made real, lasting progress. Lasting process that was achieved so fast wasn't something I'd seen with myself like that before, so that was really, really great. On top of this, it must be said that Mark is a really great guy and is totally dedicated - he's really committed to building a supportive vibe, letting you know often you can rely on him for support, and that you can trust him in sessions. That he cares. And that applies in real practical ways in the sessions, too. In my remaining sessions, I'm certainly looking forward to building on the progress we've already made, both on my social & general anxiety, and my other issues! It's been great so far.

During the end of 2018 I experienced an Emotional and Psychotic breakdown due to many problems. I had become a totally out of control masked up version of myself due... read more to battling Anxiety, overthinking, paranoia and depression, unfortunately I was blind to this by this time until I went POP! Rather then a depressive spiral I went the other way Manic I’d say!! After what I can only explain as paranoid disposition full of strange and horrendous Hallucinations which were so frightening for myself and family. This resulted in me trying to take my own life and ending up with the crisis team and being sectioned for almost a month. I can honestly say I cannot put into words how bad it got!! During this time I stripped myself back so much I no longer know who I was anymore everything felt dream like. I had no proper care and was over medicated which left me feeling lifeless and zombie like. It destroyed my confidence and self worth. I was discharged only really due to the fact that there was a legionella outbreak. Once I’d returned home I was a broken man, a ghost of who I once was unable to get out of bed and no control of my own mind and couldn’t think for myself anymore. To make things worst I Had really poor follow up services from the NHS they really had no idea what to do, no answers and waiting lists 10 months long for therapy. I tried CBT but found it useless and very text book. I was coming to the end come October I couldn’t take anymore but then somehow found Mark! And here my review begins. My Wife Rachel randomly came across Mark by googling Hypnosis therapy’s and clicked his site left him a message and Mark rang back, immediately we connected he knew how bad things can get and experienced his own battles. After talking to Mark I just knew he had a different approach and fully understood the darkness, I put the phone down and sobbed like a baby at least maybe I could get back to life. Now nearly 5 months on and working with Mark one to one I’m 80 % there he’s got me functioning again! From our first session there was a change I felt it can’t really explain it but felt it, I could get up out of bed, start going out again talking to people, thinking again for myself actually be bothered to take care of myself where once I’d well and truly given up! I was suffering emotional hurt from all before and during even after my episode. Mark has stopped all that pain and gave me my life back and my wife her husband and kids their dad I will never be able to thank Mark enough My Wingman! My friend a truly special person who has so many tools to help so many others. I wanted to give a full account of my experience so people trapped in the darkest of places have hope, a chance to step back into the light again and are not left just to rely on the NHS and there therapy’s. put your faith in Mark it takes hard work to but he’s been there every step of the way I cannot recommend his therapy’s and services enough 🌈

I had spent several years searching for the guidance I needed, until I discovered Mark's uniquely personal and friendly approach to therapy. I didn't know what to expect from "hypnotism,"... read more but it's more like a guided meditation that was noticeably improving my outlook within just a couple of sessions. So much so that my husband became equally curious and envious, and booked himself in for a few sessions! Now we are "growing and glowing" as an entire family thanks to Mark, unhooked from a dark past and plugged into a bright future - with a greater understanding of ourselves as well as each other.

I would give 10 stars to Mark Marsland. He has changed my life in so many ways. I didn’t realise how depressed I was for many years. I felt... read more I was existing and not living. I have become my true authentic self and am loving that people are seeing the real me, not hidden behind a mask. I suffered with anxiety too, and this prevented me from doing what I wanted to experience. I had very low self esteem and no trust. Since meeting Mark I have experienced Cold Water Therapy with him which has really lifted my confidence and taught me that anything is possible. I have a fear of driving which I’m overcoming. I have found friends for life. I now feel loved, seen and heard. I’m so much happier. I’m not afraid of speaking up and feel I’m growing in confidence and strength. I’m so grateful to meet such a genuine caring man.

I will always be grateful to my Wingman for helping me to help myself, mark works closely with you on all levels of emotions, strips you bare and helps... read more you to rebuild your confidence, trust and love of life. Mark helps you to look within, so you're in a better place to look forward and not back as he puts you at ease, he understands that it's ok not to be ok, touches your heart and helps you move on from dark times, Mark works with you, he cannot do it for you, You have to connect and recognize when you need help and not be afraid to ask for help Eternally grateful to you Mark, you have a gift like no other, after the rain the sun always shines, always searching for rainbows xxx

Mark is one of the nicest guys I've ever met. He just gets me! I had a massive phobia of spiders and did have for 30 years. One... read more of my first words was 'spider'. I was at my whit's end with this phobia, and felt something has to be done. It took me over a year to pluck up the courage to go and see Mark after reading up about hypnotherapy. To say I was nervous when I turned up was an understatement. From the second of meeting Mark he instantly put me at ease explaining everything to me step by step. He will not take any credit for changing my life and making me more chilled out and no longer on high alert but he should. I no longer have a phobia of spiders and it feels great. Oh also I'm a migraine sufferer or should I say I was. I turned up with a migraine and Mark took that away too and I've not had one since! Thanks for changing my life Vicki (oh, and Rose :))

During the end of 2018 I experienced an Emotional and Psychotic breakdown due to many problems. I had become a totally out of control masked up version of myself due... read more to battling Anxiety, overthinking, paranoia and depression, unfortunately I was blind to this, by this time until I went POP! Rather then a depressive spiral I went the other way Manic I’d say!! After what I can only explain as paranoid disposition full of strange and horrendous Hallucinations which were so frightening for myself and family. This resulted in me trying to take my own life and ending up with the crisis team and being sectioned for almost a month. I can honestly say I cannot put into words how bad it got!! During this time I stripped myself back so much I no longer know who I was anymore everything felt dream like. I had no proper care and was over medicated which left me feeling lifeless and zombie like. It destroyed my confidence and self worth. I was discharged only really due to the fact that there was a legionella outbreak. Once I’d returned home I was a broken man, a ghost of who I once was unable to get out of bed and no control of my own mind and couldn’t think for myself anymore. To make things worst I had really poor follow up services from the NHS they really had no idea what to do, no answers and waiting lists 10 months long for therapy. I tried CBT but found it useless and very text book. I was coming to the end come October I couldn’t take anymore but then somehow found Mark! And here my review begins. My Wife Rachel randomly came across Mark by googling Hypnosis therapy’s and clicked his site left him a message and Mark rang back, immediately we connected he knew how bad things can get and experienced his own battles. After talking to Mark I just knew he had a different approach and fully understood the darkness, I put the phone down and sobbed like a baby at least maybe I could get back to life. Now nearly 5 months on and working with Mark one to one I’m 80 % there he’s got me functioning again! From our first session there was a change I felt it can’t really explain it but felt it, I could get up out of bed, start going out again talking to people, thinking again for myself actually be bothered to take care of myself where once I’d well and truly given up! I was suffering emotional hurt from all before and during even after my episode. Mark has stopped all that pain and gave me my life back and my wife her husband and kids their dad I will never be able to thank Mark enough My Wingman! My friend a truly special person who has so many tools to help so many others. I wanted to give a full account of my experience so people trapped in the darkest of places have hope, a chance to step back into the light again and are not left just to rely on the NHS and there therapy’s. Put your faith in Mark, it takes hard work to but he’s been there every step of the way I cannot recommend his therapy’s and services enough 🌈

This man is one in a million! So I had suffered from a gambling addiction, and was in a pretty dark place for a long time. I could never see... read more it ending, I tried other therapists and nothing seemed to be working and I honestly believed I would never get out this mess, until I came across Mark! This man has truly turned my life around and I can’t thank him enough, from our first session until now it’s been a journey, we have had lots of laughs and lots of tears too hahaha! I see life in a different way now, fully connected and just simply loving life and that’s down to you Mark!(Although you won’t admit it) The gambling self is not in me anymore and I’m so grateful. If anyone out there has suffered like I have through addiction or maybe something else, give this man a go!! You won’t regret it.

What a guy this man is helped me through some really tough times in his sessions and has always been at the other end of the phone for advice and... read more guidance

I came to see Mark when I was in a bad way. A series of personal issues and tribulations had got me to the point where I felt I had... read more no way out and was falling apart. Mark had the perfect blend of arm round shoulder and kick up the behind, could listen without prejudice and give educated responses. He gave me tools to put myself and my life right and two years down the line I’m better than I ever was. I owe that to Mark. 5 stars isn’t enough.

Mark was recommended to me by a friend while I was struggling with a relationship/breakup. I was so anxious I couldn’t leave the house without having panic attacks in case... read more I bumped into the ex, I felt sick and he was constantly on my mind. Mark booked me in for an emergency appointment because I genuinely couldn’t think straight after my ex had messed with my head so much. After just one session with Mark I no longer craved the ex, I could read messages, look at photos, even talk about the relationship and I didn’t have a single emotional attachment to him! To come from an abusive relationship to not caring at all within an hour of seeing Mark was nothing short of a miracle! I honestly can’t thank Mark enough! He has an amazing ability to sense what the problem is and how to combat it without going into too many details and going over painful memories. After 3 sessions I am over the moon with the results, I’m back to me, I’ve had all the hooks my ex left me with taken out and we are now working on the future. If you have any issues you need to deal with then definitely get in touch with Mark as he is an amazing wingman and he goes above and beyond for his clients. Once a client, forever part of his supportive and courageous glowing and growing group!

My Journey with Mark began 2 weeks ago, almost a year to the day that i had, what was termed, a potential life changing injury. The 10th of October... read more 2017 started as an ordinary day, pulling on some lycra, getting on the Mountain Bike, clipping in those pedals and starting that days adventure with my life partner. Unfortunately the day had its own plans when i met some mud, leaves and a tree. The majority of me parted the bike but my left foot stayed clipped into the pedal. A long story short, but after extensive surgery and months of physical therapy i was more or less back to my physical self and back on the bike. Sadly my mental health didn't recover as quick and had mainly stayed with that day in October 2017. NO longer did i enjoy that surge of adrenaline that once came with Mountain biking. Instead that surge of adrenaline preceded anxiety attacks. Each day I've woken up thinking that nothing good will come of today. "I'm going to fall off again", "i'll have another accident and this time it will be far worse or it might even kill me". General anxiety became my new normal, until i met 'My Wingman'. From the moment i knocked on his door I knew things were going to be more than ok. A great welcoming smile from a man wearing odd socks and what a man he turned out to be! We chatted like we'd known each other for more than just a few moments, my life story spilling from me in what seemed like 5 minutes. From this conversation Mark identified that not only was i affected by the trauma from last year, but that there also seemed to be several other 'hooks' that we could address. Our first session used BWRT to replace the emotional/physiological response to my accident with a more pleasant, calm, warm and safe response. In a very short space of time i felt like i'd been through a 'memory washing machine' (in a nice way). When asked how i now felt about that trauma, i had no negative emotional response. No palpitations, flushing, breathlessness, sweating, absolutely nothing. The test was in the riding. I've ridden several times since the accident and i can truthfully say i feel no anxiety. I've tested it out in the muddy, wet, slippery conditions of early November and i've waited and waited for those panic attacks and they aren't there, so i've now given up waiting for them and started to enjoy my new found freedom!!!! Since meeting 'My Wingman' my life is changing day by day. Gone are the negative anxiety driven thoughts and these are replaced by a sense of calm. I can now relax, smile, laugh, and i've even read a book, and what a book that is, (do a google search for "Dying to be happy - embracing death, finding life") Mark has helped me in gaining a much more positive outlook , a feeling of approaching each day with an excitement at what the day will bring, or where we will find ourselves that day. Marks, positivity is infectious, so too is his smile, his laugh, his odd socks and his hugs!! My family have also been fortunate enough to have caught the 'Wingman positivity'. When one person begins to shine many more will follow 🙂

I have utter respect for this man!! Not just due to helping me but for the fact I know what he has gone through in his life and came out... read more of it soooooo much stronger and took from it the want to help us... that's a fantastic human being!! He helped me due to airports and flying but I took so much more as I suffer anxiety, social anxiety and he offers advice that simply makes sense, so I learned ways to help myself! He also helped me as he believes same as me... pills aren't the way forward... tools, knowledge, etc are the way to go... very difficult to find someone who believes the same! His heart is completely in the right place... he only wants one thing... to see us improve! Thank you Mark for being such a nice decent guy and coming as far as you have and taking us with you! You may do what you do as a job but you become a friend too...!! Your book will go far, I just know it! Thank you very much xx

I first met Mark back in 1988. I had some issues with depression and anxiety. When the pandemic started last year I could feel the anxiety creeping back, and then... read more I discovered Mark's book: "Dying to be happy ". So bought it and read it last summer. A very good read!! Brought me to tears nearly as the author talks about his own experience. The second part of the book is based how to overcome anxiety, depression and literally picking yourself up, using different techniques and 'tools'. In this part I found the tools very helpful, and each day I am slowly putting them to use. I would highly recommend this book.

The experience quality of care and build up of trust that we have in this man’s work knows no bounds. He has worked wonders with our son,giving him the confidence... read more to leave his wheelchair behind after a long-standing condition put him in one. Tread where eagles dare! You never know with Mark where or how positive you’ll end up❤️

Mark is simply amazing. Iv personally read his book and that alone changed my perspective and out look on life, who I associate with and trust He’s also got me... read more in to cold water therapy ( don’t knock it till you’ve tried it) I suffer with medical conditions which is linked to pain, after a dip in cold water I do feel better and not as in much pain. He’s now working with my wife and again wow she is back to the person I met all them years ago, she going from strength to strength After a traumatic experience. If you need help no matter how small Mark is the man to get them hooks out and get you plugged back in to life I can’t thank Mark enough for what he has done for me and my family. We owe him so much for getting my wife a mum a auntie a sister a daughter back to her full potential Thank you Mark

I use Mark for Life Coaching as much as possible. We all have times when things don't go as planned, or how we would like them to. Mark will always... read more inspire me to see things as they actualy are and not how I might perceive them at the time. Over the years he has also been my personal trainer and we trained together when Mark took part in The Gladiators TV show. His lifetime of sport and fitness has encouraged me to have a continual gym membership since the late 1980's. I actually met Mark for the first time when he was working as a gym instructor. You will only need to see Mark once and hear what he says and you will never stop seeing him.

This is Rachael eades So I fount mark thought a friend when I was off work with work stress I suffered with worrying and anxiety to and had for years... read more I have see mark for sessions know and have changed how I look at things and have been able to do things I couldn’t before. I got back to work. I thank mark for getting me to see things different and all the help.

I’m not sure how I start this, but the journey has been a transformation in my life. After 44 years I realised it wasn’t going to go away by thinking... read more soon it will happen. I needed help and fast as I was thinking of ending my life because of the torment I encountered everyday. I asked for help on social media and found an amazing response with so many wonderful people concerned about my wellbeing. So a new chapter started the day I met Mark Marsland. I would think not many people would share there story and that’s ok. I’m going to because I think it’s important and could potentially help another through difficult times. 1976 growing up and being a typical boy at the age of 8, enjoying life. Sat at home watching tv as we all do having fun. A picture came on and it was my best friend, I shouted mum why is my friend on tv. The tv was turned off but it was on long enough for me to see she had been murdered. I asked why, asked again and again. From that point I asked why but never understood it. I never got an answers I needed. It destroyed my childhood my belief in life and most of all trust in others within my life. I had to deal with that last picture for all my life every day from I awoke until time to sleep and then within my dreams, there was no escape. Mark Marsland understood from the very first time I spoke to him what I wanted and the help I needed to receive. He did it, if only he had been there forty odd years ago. Your a star wingman 🌈🌈🦉🦉

I would highly recommend Mark to anyone. He helped me a lot with my debilitating phobias. He is so genuine and kind.

At a time in my life when I was rock bottom and I couldn’t see a light at the end of the tunnel, I reached out to an ‘angel’ called... read more Mark and to all intense and purposes he essentially ‘saved’ my life! Mark came highly recommended by a friend who knew of his amazing work and I took the first brave step and reached out to him for help! Thank god I did! Mark gave me back the power to not just become ‘me’ again but the best version of me that’s ever been! A few sessions with Mark worked better than months on antidepressant medication! I now don’t just see a light at the end of the tunnel anymore, I light the tunnel up myself with the shine Mark has given back to me. Don’t like to think where I’d be now if i’d Not reached out to this Angel who has given me my ‘life’ back on this incredible journey I’ve been on with him, and I couldn’t of wished for a better wingman along the way. We’ve laughed till our chuckle muscles hurt, I’ve cried till my eyes are all out of tears but most importantly I’m now the best version of me I could ever hope to be and for that I owe it to this incredible human! He really is one ‘special’ person who treats you as the unique individual that you are, he has your back 24/7 and you can rely him 100% Mark you really did bring me back to life! And continue to be such a big influence on how I conduct my daily thoughts! #chuffitbucket! I can’t recommend Mark enough, if his work can help bring me back from the brink it can help anyone. Thankyou isn’t a big enough word I owe our journey together everything, the happiness and energy it’s given me back has changed not just my life for the better but my children’s too! Mark you are the true definition of ‘wonderment’ 💪💪💪 So if you need a wingman to see you through the worst times or just give a little help, be brave and take the first step and reach out, you’ll never look back! Emma Dalton x x x

I went to see Mark on a recommendation as I was struggling with anxiety due to a work situation. I have to say he put everything into perspective and... read more gave me all the tools I need to cope with different situations. Even though I feel like a better version of my old self ! He never clock watches and continues to motivate me. Cant recommended highly enough.

How do I put into words what Mark has done for me over the last few months? I first contacted Mark after a friend told me how he had helped... read more her overcome a phobia that was taking over her life, so I went along to my first session with a similar problem. During that meeting his calm voice and reassuring words helped me to open up about many other things that were preventing me from living and enjoying life. In fact the phobia was way down on the list of things that I needed help with. I had never come to terms with the recent death of my parents and in just one session, after tears and then laughter, I am now able to think about mum and dad with happy memories and their blessing to live my life in the future and not in the past. I also suffered insecurity and anxiety but I am now able to park those negative thoughts firmly at the back of my mind and ask those mood hoovers to jog on! The same goes for the energy sapping work bully that tried to destroy me a few years ago. Not any more!! I'm in remission from cancer and feel stronger than ever thanks to Marks positive words that are now deep rooted in my mind. I'm yet to face my spider phobia but have no doubt that I'll soon be looking at those 8 legged things in a very different way. It's difficult to put into words just how Mark has helped, and I hope I've done him justice because he truly has such a wonderful gift and is the most amazing wingman you'll ever meet. Thank you Mark. You are just awesome x

Mark has worked with our amateur boxing club providing our boxers with the tools to enhance their mental strength and belief. He treats them as individuals and tailors each... read more persons development accordingly. I would highly recommend Mark to anyone and thank him for everything he has done.

Mark is a Top Guy, everytime I see him he brightens up my day, motivates me to accomplish things I never thought were possible. I highly recommend him to anyone... read more with depression, anxiety or just need of guidance. 😉

We would like to thank Mark (aka wingman) You have been amazing with our son who is 9. He has been to 3 sessions to help with his confidence he... read more had been having some issues with worries and fears that had got in the way of him doing what he loves as all this energy was consumed by these worries and fears. Our son now has the tools 🛠 he needs to stop this process. And wow we have seen AMazing results he is now full of life buzzing again back to his old self. He practices the anchor and we have even seen him using his spray can to step in to state. His confidence has improved so much so thank you we would highly recommend and have recommended to lots of people All children with any worries,fears etc should go to see mark 👌👍