I’m not sure how I start this, but the journey has been a transformation in my life. After 44 years I realised it wasn’t going to go away by thinking... read more soon it will happen. I needed help and fast as I was thinking of ending my life because of the torment I encountered everyday. I asked for help on social media and found an amazing response with so many wonderful people concerned about my wellbeing. So a new chapter started the day I met Mark Marsland. I would think not many people would share there story and that’s ok. I’m going to because I think it’s important and could potentially help another through difficult times. 1976 growing up and being a typical boy at the age of 8, enjoying life. Sat at home watching tv as we all do having fun. A picture came on and it was my best friend, I shouted mum why is my friend on tv. The tv was turned off but it was on long enough for me to see she had been murdered. I asked why, asked again and again. From that point I asked why but never understood it. I never got an answers I needed. It destroyed my childhood my belief in life and most of all trust in others within my life. I had to deal with that last picture for all my life every day from I awoke until time to sleep and then within my dreams, there was no escape. Mark Marsland understood from the very first time I spoke to him what I wanted and the help I needed to receive. He did it, if only he had been there forty odd years ago. Your a star wingman 🌈🌈🦉🦉

I would give 10 stars to Mark Marsland. He has changed my life in so many ways. I didn’t realise how depressed I was for many years. I felt... read more I was existing and not living. I have become my true authentic self and am loving that people are seeing the real me, not hidden behind a mask. I suffered with anxiety too, and this prevented me from doing what I wanted to experience. I had very low self esteem and no trust. Since meeting Mark I have experienced Cold Water Therapy with him which has really lifted my confidence and taught me that anything is possible. I have a fear of driving which I’m overcoming. I have found friends for life. I now feel loved, seen and heard. I’m so much happier. I’m not afraid of speaking up and feel I’m growing in confidence and strength. I’m so grateful to meet such a genuine caring man.

I think it's fair to say that at some point in our lives, chances are we all need something or someone to help steer us back on course. That someONE... read more I needed, came in the form of Mark. At a time in my life when I was struggling with grief over a double family loss and other emotional 'blocks' that had often kept me stuck enabling sadness, anxiety and upset to flare, after barely a handful of sessions with Mark, his counsel, therapy and hypnotherapy provided a phenomenal breakthrough, relieving and releasing me from the version of myself I was at times, desperate to leave behind. I don't know how he does it, but for sure he has a beautiful gift. He takes you on a journey with his words, energy and his spirituality that will leave you uplifted, transported, energised and empowered and above all makes you want to truly seize and live the day. Perhaps he can't work actual miracles, but he definitely comes pretty close! 'Merlin' Mark, you are the definitive 'wingman' and for those of us who have spent time with you, we are definitely better and happier people for having met you. 100%, five star recommendation!

I came to see Mark when I was in a bad way. A series of personal issues and tribulations had got me to the point where I felt I had... read more no way out and was falling apart. Mark had the perfect blend of arm round shoulder and kick up the behind, could listen without prejudice and give educated responses. He gave me tools to put myself and my life right and two years down the line I’m better than I ever was. I owe that to Mark. 5 stars isn’t enough.

I genuinely cannot thank Mark enough for what he has done for me, he took me from the worst place I have been in to my complete old self but... read more X 1000, happy confident positive motivated, I would reccomend Mark to anyone absolute top guy every single time I would see him I would leave smiling from ear to ear he has literally changed my life! What a hero!

I had spent several years searching for the guidance I needed, until I discovered Mark's uniquely personal and friendly approach to therapy. I didn't know what to expect from "hypnotism,"... read more but it's more like a guided meditation that was noticeably improving my outlook within just a couple of sessions. So much so that my husband became equally curious and envious, and booked himself in for a few sessions! Now we are "growing and glowing" as an entire family thanks to Mark, unhooked from a dark past and plugged into a bright future - with a greater understanding of ourselves as well as each other.

What can I say about Mark that hasn’t already been said. I’ve known him for about 10 years though our love of cycling. Having had Parkinson’s for 20 years, his... read more positivity in everything he does has rubbed off on me and has helped me keep my symptoms under control so far. Thank you for everything, Mark.

How do I put into words what Mark has done for me over the last few months? I first contacted Mark after a friend told me how he had helped... read more her overcome a phobia that was taking over her life, so I went along to my first session with a similar problem. During that meeting his calm voice and reassuring words helped me to open up about many other things that were preventing me from living and enjoying life. In fact the phobia was way down on the list of things that I needed help with. I had never come to terms with the recent death of my parents and in just one session, after tears and then laughter, I am now able to think about mum and dad with happy memories and their blessing to live my life in the future and not in the past. I also suffered insecurity and anxiety but I am now able to park those negative thoughts firmly at the back of my mind and ask those mood hoovers to jog on! The same goes for the energy sapping work bully that tried to destroy me a few years ago. Not any more!! I'm in remission from cancer and feel stronger than ever thanks to Marks positive words that are now deep rooted in my mind. I'm yet to face my spider phobia but have no doubt that I'll soon be looking at those 8 legged things in a very different way. It's difficult to put into words just how Mark has helped, and I hope I've done him justice because he truly has such a wonderful gift and is the most amazing wingman you'll ever meet. Thank you Mark. You are just awesome x

I approached Mark to help my 13 year old son who had opened up to me asking for help. For a number of years my son had suppressed his emotions... read more after experiencing and witnessing physical and emotional abuse from his father, and it was now manifesting as anger. Having been let down by the NHS and CAMHS with support for my younger children and being passed back and forth when trying to get help for my 13 year old I was at a loss where to turn. Mark was so easy to talk to and for me to open up to about my children and what we had all suffered. Mark took the time before Joseph had any appointments to come and visit us, to get to know myself and my children, and to observe family dynamics. Since my son started the sessions I have seen a change in his personality, he is much more self confident and happier in himself, prior to working with Mark he always looked as though he had the weight of the world on his shoulders. He is also able to talk about and manage his emotions much better, talking rather than bottling things up. Mark goes beyond being just a therapist, he has become a friend to my son and myself. I think that is a very special and important part of what Mark does as when you have opened up about your life, your deepest darkest thoughts to someone, you build trust and a relationship. Mark does not just sever this cord like most therapists do when treatment ends. He has become a friend for life and I will ever be indebted to him for helping my son when everyone else had let him down. Over time I hope for him to work with my other children and myself. Mark ... you are one in a million and an inspiration to many, you go over and above and truly deserve a medal for all the work you do.

What a guy this man is helped me through some really tough times in his sessions and has always been at the other end of the phone for advice and... read more guidance

Mark helped my 10 year old son, to overcome his OCD and behaviours that were having a huge impact on his self esteem. after seeing Mark , it was wonderful... read more to see my son smile again.I wouldn't hesitate to recommend Mark to anyone , Child or Adult .He is amazing and completely understands .

Can't thank mark enough for all his help over the past few weeks, helped me over come things I never thought would be possible and thanks to him my anxiety... read more isn't taking over my life anymore. Ive felt so much stronger and positive over the past 6 weeks than I have in years and it's so nice to feel happiness instead of the constant worrying and feeling anxious, I now know I can move on and be the new improved me! Thankyou so much mark! My wingman forever 😜x

I would highly recommend Mark to anyone. He helped me a lot with my debilitating phobias. He is so genuine and kind.

I first met Mark back in 1988. I had some issues with depression and anxiety. When the pandemic started last year I could feel the anxiety creeping back, and then... read more I discovered Mark's book: "Dying to be happy ". So bought it and read it last summer. A very good read!! Brought me to tears nearly as the author talks about his own experience. The second part of the book is based how to overcome anxiety, depression and literally picking yourself up, using different techniques and 'tools'. In this part I found the tools very helpful, and each day I am slowly putting them to use. I would highly recommend this book.

I use Mark for Life Coaching as much as possible. We all have times when things don't go as planned, or how we would like them to. Mark will always... read more inspire me to see things as they actualy are and not how I might perceive them at the time. Over the years he has also been my personal trainer and we trained together when Mark took part in The Gladiators TV show. His lifetime of sport and fitness has encouraged me to have a continual gym membership since the late 1980's. I actually met Mark for the first time when he was working as a gym instructor. You will only need to see Mark once and hear what he says and you will never stop seeing him.

During the end of 2018 I experienced an Emotional and Psychotic breakdown due to many problems. I had become a totally out of control masked up version of myself due... read more to battling Anxiety, overthinking, paranoia and depression, unfortunately I was blind to this, by this time until I went POP! Rather then a depressive spiral I went the other way Manic I’d say!! After what I can only explain as paranoid disposition full of strange and horrendous Hallucinations which were so frightening for myself and family. This resulted in me trying to take my own life and ending up with the crisis team and being sectioned for almost a month. I can honestly say I cannot put into words how bad it got!! During this time I stripped myself back so much I no longer know who I was anymore everything felt dream like. I had no proper care and was over medicated which left me feeling lifeless and zombie like. It destroyed my confidence and self worth. I was discharged only really due to the fact that there was a legionella outbreak. Once I’d returned home I was a broken man, a ghost of who I once was unable to get out of bed and no control of my own mind and couldn’t think for myself anymore. To make things worst I had really poor follow up services from the NHS they really had no idea what to do, no answers and waiting lists 10 months long for therapy. I tried CBT but found it useless and very text book. I was coming to the end come October I couldn’t take anymore but then somehow found Mark! And here my review begins. My Wife Rachel randomly came across Mark by googling Hypnosis therapy’s and clicked his site left him a message and Mark rang back, immediately we connected he knew how bad things can get and experienced his own battles. After talking to Mark I just knew he had a different approach and fully understood the darkness, I put the phone down and sobbed like a baby at least maybe I could get back to life. Now nearly 5 months on and working with Mark one to one I’m 80 % there he’s got me functioning again! From our first session there was a change I felt it can’t really explain it but felt it, I could get up out of bed, start going out again talking to people, thinking again for myself actually be bothered to take care of myself where once I’d well and truly given up! I was suffering emotional hurt from all before and during even after my episode. Mark has stopped all that pain and gave me my life back and my wife her husband and kids their dad I will never be able to thank Mark enough My Wingman! My friend a truly special person who has so many tools to help so many others. I wanted to give a full account of my experience so people trapped in the darkest of places have hope, a chance to step back into the light again and are not left just to rely on the NHS and there therapy’s. Put your faith in Mark, it takes hard work to but he’s been there every step of the way I cannot recommend his therapy’s and services enough 🌈

I went to see Mark on a recommendation as I was struggling with anxiety due to a work situation. I have to say he put everything into perspective and... read more gave me all the tools I need to cope with different situations. Even though I feel like a better version of my old self ! He never clock watches and continues to motivate me. Cant recommended highly enough.

To anyone who is struggling with anxiety, panic attacks, depression, PTSD, fear of crowds/flying/etc Mark Marsland is your man. I can't recommend him enough. I speak from... read more experience as I suffered from fear of crowds and PTSD and I'm now free from both and have been for a few years now. If you can't speak about what happened to you, it doesn't matter. He doesn't need or want details, he goes on your emotions. He's my angel 😇 and he is amazing. Pm me or Mark himself, and he'll do everything he can to help. Look after yourselves and live your life how you want to and not how your past makes you. 💕 X

During the end of 2018 I experienced an Emotional and Psychotic breakdown due to many problems. I had become a totally out of control masked up version of myself due... read more to battling Anxiety, overthinking, paranoia and depression, unfortunately I was blind to this by this time until I went POP! Rather then a depressive spiral I went the other way Manic I’d say!! After what I can only explain as paranoid disposition full of strange and horrendous Hallucinations which were so frightening for myself and family. This resulted in me trying to take my own life and ending up with the crisis team and being sectioned for almost a month. I can honestly say I cannot put into words how bad it got!! During this time I stripped myself back so much I no longer know who I was anymore everything felt dream like. I had no proper care and was over medicated which left me feeling lifeless and zombie like. It destroyed my confidence and self worth. I was discharged only really due to the fact that there was a legionella outbreak. Once I’d returned home I was a broken man, a ghost of who I once was unable to get out of bed and no control of my own mind and couldn’t think for myself anymore. To make things worst I Had really poor follow up services from the NHS they really had no idea what to do, no answers and waiting lists 10 months long for therapy. I tried CBT but found it useless and very text book. I was coming to the end come October I couldn’t take anymore but then somehow found Mark! And here my review begins. My Wife Rachel randomly came across Mark by googling Hypnosis therapy’s and clicked his site left him a message and Mark rang back, immediately we connected he knew how bad things can get and experienced his own battles. After talking to Mark I just knew he had a different approach and fully understood the darkness, I put the phone down and sobbed like a baby at least maybe I could get back to life. Now nearly 5 months on and working with Mark one to one I’m 80 % there he’s got me functioning again! From our first session there was a change I felt it can’t really explain it but felt it, I could get up out of bed, start going out again talking to people, thinking again for myself actually be bothered to take care of myself where once I’d well and truly given up! I was suffering emotional hurt from all before and during even after my episode. Mark has stopped all that pain and gave me my life back and my wife her husband and kids their dad I will never be able to thank Mark enough My Wingman! My friend a truly special person who has so many tools to help so many others. I wanted to give a full account of my experience so people trapped in the darkest of places have hope, a chance to step back into the light again and are not left just to rely on the NHS and there therapy’s. put your faith in Mark it takes hard work to but he’s been there every step of the way I cannot recommend his therapy’s and services enough 🌈

This man is one in a million! So I had suffered from a gambling addiction, and was in a pretty dark place for a long time. I could never see... read more it ending, I tried other therapists and nothing seemed to be working and I honestly believed I would never get out this mess, until I came across Mark! This man has truly turned my life around and I can’t thank him enough, from our first session until now it’s been a journey, we have had lots of laughs and lots of tears too hahaha! I see life in a different way now, fully connected and just simply loving life and that’s down to you Mark!(Although you won’t admit it) The gambling self is not in me anymore and I’m so grateful. If anyone out there has suffered like I have through addiction or maybe something else, give this man a go!! You won’t regret it.

A childhood of bullying, narcissistic parents, a 5-year psychologically-abusive boyfriend all came to blows a few years ago and despite 23 years of negative relationships, this ended when a turbulent... read more few months in my life presented itself as PTSD. I cut all ties with the damaging people in my life and when I left to live in a new city, I had a nervous breakdown and have suffered ever since. I became scared of going out, panic attacks, suicidal thoughts, nightmares EVERY night, flashbacks and was consumed with hurt, guilt and a voice in my head that kept my self esteem at rock bottom. I felt better after 1 session with Mark than I did with a year of psychotherapy, psychiatrists and therapists with the NHS. As most people will be, I was sceptical about what Mark could do for me. After years of intense pain and hurt, I had battled on with the motony of every day life, attending therapy, taking maximum doses of antidepressants, crying and begging for the hurt to stop. I knew how hard I had tried to get better and had already tried CBT, Psychotherapy and talking therapy with little or no improvement, and therefore began giving up hope of ever improving. My best friend knew someone who had received help from Mark and recommended him to me. In my absolute desperation, I gave it a go and finally I can start to live my life again. He has taken the emotion out of the traumatic memories and I am now not tortured by these on a daily basis! The work Mark does is absolutely incredible and I would urge anyone who sees this to please just give it a try - you won’t look back! He has actually saved my life and I can’t wait to continue our work together in building me back up. 🌈⭐️✨

For years I suffered with severe anxiety and depression. I would constantly be worrying about things that weren’t even there to worry about and I was very snappy and edgy... read more in a lot of situations. Many people, including my family never knew how I would react on a daily basis causing them to feel like they were walking on egg shells all the time. Mark has truly changed my life and he is a gift from god. I am a completely new person, I am happy, care free, outgoing and positive. I do things I would of never have done before and I live my life without worrying all the time. In Mark I have found a true friend, life saver and wing man who I can be sure to count on whenever and wherever I might need him. So please don’t hesitate to contact Mark if you’re suffering because he is truly a gift from God.

I will always be grateful to my Wingman for helping me to help myself, mark works closely with you on all levels of emotions, strips you bare and helps... read more you to rebuild your confidence, trust and love of life. Mark helps you to look within, so you're in a better place to look forward and not back as he puts you at ease, he understands that it's ok not to be ok, touches your heart and helps you move on from dark times, Mark works with you, he cannot do it for you, You have to connect and recognize when you need help and not be afraid to ask for help Eternally grateful to you Mark, you have a gift like no other, after the rain the sun always shines, always searching for rainbows xxx

I can’t thank Mark enough for helping me overcome my driving test anxiety. Everyone kept telling me that test nerves were normal but for me it was more than just... read more nerves- it felt more like an anxiety attack. The most frustrating part was knowing that I could drive well and had the ability to pass my test but it seemed that I kept falling at the last hurdle. I had already taken my test three times and was feeling pretty defeated when my mum suggested I see Mark. I have to admit at first I was a little skepical but I was willing to give it a go and I’m so glad I did. After only a few hypnotherapy sessions I went into my fourth driving test with a complete different mindset. I felt focused and relaxed throughout and even quite enjoyed it (which I never though was possible). I passed with only 3 minors and now I finally have my full drivers license!! I would recommend Mark to anyone who is struggling with something similar and will definitely get in touch again if I need to.

The experience quality of care and build up of trust that we have in this man’s work knows no bounds. He has worked wonders with our son,giving him the confidence... read more to leave his wheelchair behind after a long-standing condition put him in one. Tread where eagles dare! You never know with Mark where or how positive you’ll end up❤️

I met Mark through his help with our youngest who was not his true self. After the success and positivity seen Mark has not only helped me but is an... read more inspiration to help find the real person that lies within us all. Still continuing the journey and feel stronger both mentally and physically. He had become my ‘Goose’ wingman. Can’t wait to read the book and see where the journey takes us. You will not meet a nicer more genuine guy in the world. Continued strength Mark, your the man.😊

I have utter respect for this man!! Not just due to helping me but for the fact I know what he has gone through in his life and came out... read more of it soooooo much stronger and took from it the want to help us... that's a fantastic human being!! He helped me due to airports and flying but I took so much more as I suffer anxiety, social anxiety and he offers advice that simply makes sense, so I learned ways to help myself! He also helped me as he believes same as me... pills aren't the way forward... tools, knowledge, etc are the way to go... very difficult to find someone who believes the same! His heart is completely in the right place... he only wants one thing... to see us improve! Thank you Mark for being such a nice decent guy and coming as far as you have and taking us with you! You may do what you do as a job but you become a friend too...!! Your book will go far, I just know it! Thank you very much xx