If you’re struggling in your life with anything from addiction, lack of motivation, weight issues, depression to sleep deprivation, phobias or anxiety then get ready…
…because your breakthrough is just around the corner!
If you’re struggling in your life with anything from addiction, lack of motivation, weight issues, depression to sleep deprivation, phobias or anxiety then get ready…
…because your breakthrough is just around the corner!
I first met Mark back in 1988. I had some issues with depression and anxiety. When the pandemic started last year I could feel the anxiety creeping back, and then... read more I discovered Mark's book: "Dying to be happy ". So bought it and read it last summer. A very good read!! Brought me to tears nearly as the author talks about his own experience. The second part of the book is based how to overcome anxiety, depression and literally picking yourself up, using different techniques and 'tools'. In this part I found the tools very helpful, and each day I am slowly putting them to use. I would highly recommend this book.
What a guy this man is helped me through some really tough times in his sessions and has always been at the other end of the phone for advice and... read more guidance
My name is Kai. When I first went to see Mark I couldn't even bring myself to say hello to him. I relied on my mum talking for me. My... read more anxiety was making me miserable and unable to talk to anyone I didn't know. After 3 visits to Mark, I was able to talk without even thinking about nerves or anything. I feel more confident, and much happier. I cannot thank him enough, he made a huge difference to my life. Thank you again wing man.
I met Mark many years ago whilst cycle racing. We have been friends for many years on Facebook. Unbeknown to him I have watched many of his videos on self... read more motivation and helpful tools to combat negative thoughts and stay positive. Had a few real lows in the last months with this pandemic and business worries. I sent him a message in the last week or so to say Tnx As without even knowing it he has helped me a lot !! Thanks Mark
Ive known Mark a long time now and he has always been positive , happy and there for you when in times of need . I was scared stiff of... read more flying which Mark helped me learn to control and curb my fear. Highly recommended Mark he is a top man and a true wingman .
Mark was recommended to me by a friend while I was struggling with a relationship/breakup. I was so anxious I couldn’t leave the house without having panic attacks in case... read more I bumped into the ex, I felt sick and he was constantly on my mind. Mark booked me in for an emergency appointment because I genuinely couldn’t think straight after my ex had messed with my head so much. After just one session with Mark I no longer craved the ex, I could read messages, look at photos, even talk about the relationship and I didn’t have a single emotional attachment to him! To come from an abusive relationship to not caring at all within an hour of seeing Mark was nothing short of a miracle! I honestly can’t thank Mark enough! He has an amazing ability to sense what the problem is and how to combat it without going into too many details and going over painful memories. After 3 sessions I am over the moon with the results, I’m back to me, I’ve had all the hooks my ex left me with taken out and we are now working on the future. If you have any issues you need to deal with then definitely get in touch with Mark as he is an amazing wingman and he goes above and beyond for his clients. Once a client, forever part of his supportive and courageous glowing and growing group!
I’m not sure how I start this, but the journey has been a transformation in my life. After 44 years I realised it wasn’t going to go away by thinking... read more soon it will happen. I needed help and fast as I was thinking of ending my life because of the torment I encountered everyday. I asked for help on social media and found an amazing response with so many wonderful people concerned about my wellbeing. So a new chapter started the day I met Mark Marsland. I would think not many people would share there story and that’s ok. I’m going to because I think it’s important and could potentially help another through difficult times. 1976 growing up and being a typical boy at the age of 8, enjoying life. Sat at home watching tv as we all do having fun. A picture came on and it was my best friend, I shouted mum why is my friend on tv. The tv was turned off but it was on long enough for me to see she had been murdered. I asked why, asked again and again. From that point I asked why but never understood it. I never got an answers I needed. It destroyed my childhood my belief in life and most of all trust in others within my life. I had to deal with that last picture for all my life every day from I awoke until time to sleep and then within my dreams, there was no escape. Mark Marsland understood from the very first time I spoke to him what I wanted and the help I needed to receive. He did it, if only he had been there forty odd years ago. Your a star wingman 🌈🌈🦉🦉
Mark has helped me massively over the past year or more and I could not thank him enough!! I’d suffered for years with massive anxiety and many depressive episodes, and... read more gone down a path that I should never have entered. Thankfully, with Mark’s help, I’m now living a completely new life and taking things in a new direction. Even though I’ve overcome my main problem, I still go back and see Mark regularly, as for me now it’s just a way of life. I couldn’t recommend booking an appointment with Mark enough. I always look forward to having a good catch up and ironing out any issues that I have mentally and feel are affecting me as well as always gaining new tools to be able to cope. Massive thank you to you Mark 💪🏼💪🏼
Mark helped my 10 year old son, to overcome his OCD and behaviours that were having a huge impact on his self esteem. after seeing Mark , it was wonderful... read more to see my son smile again.I wouldn't hesitate to recommend Mark to anyone , Child or Adult .He is amazing and completely understands .
A childhood of bullying, narcissistic parents, a 5-year psychologically-abusive boyfriend all came to blows a few years ago and despite 23 years of negative relationships, this ended when a turbulent... read more few months in my life presented itself as PTSD. I cut all ties with the damaging people in my life and when I left to live in a new city, I had a nervous breakdown and have suffered ever since. I became scared of going out, panic attacks, suicidal thoughts, nightmares EVERY night, flashbacks and was consumed with hurt, guilt and a voice in my head that kept my self esteem at rock bottom. I felt better after 1 session with Mark than I did with a year of psychotherapy, psychiatrists and therapists with the NHS. As most people will be, I was sceptical about what Mark could do for me. After years of intense pain and hurt, I had battled on with the motony of every day life, attending therapy, taking maximum doses of antidepressants, crying and begging for the hurt to stop. I knew how hard I had tried to get better and had already tried CBT, Psychotherapy and talking therapy with little or no improvement, and therefore began giving up hope of ever improving. My best friend knew someone who had received help from Mark and recommended him to me. In my absolute desperation, I gave it a go and finally I can start to live my life again. He has taken the emotion out of the traumatic memories and I am now not tortured by these on a daily basis! The work Mark does is absolutely incredible and I would urge anyone who sees this to please just give it a try - you won’t look back! He has actually saved my life and I can’t wait to continue our work together in building me back up. 🌈⭐️✨
We would like to thank Mark (aka wingman) You have been amazing with our son who is 9. He has been to 3 sessions to help with his confidence he... read more had been having some issues with worries and fears that had got in the way of him doing what he loves as all this energy was consumed by these worries and fears. Our son now has the tools 🛠 he needs to stop this process. And wow we have seen AMazing results he is now full of life buzzing again back to his old self. He practices the anchor and we have even seen him using his spray can to step in to state. His confidence has improved so much so thank you we would highly recommend and have recommended to lots of people All children with any worries,fears etc should go to see mark 👌👍
Can't thank mark enough for all his help over the past few weeks, helped me over come things I never thought would be possible and thanks to him my anxiety... read more isn't taking over my life anymore. Ive felt so much stronger and positive over the past 6 weeks than I have in years and it's so nice to feel happiness instead of the constant worrying and feeling anxious, I now know I can move on and be the new improved me! Thankyou so much mark! My wingman forever 😜x
Wow what can i say about this book Its a must have! wow what a man what a journey!! Guaranteed you will be hooked and the rolling of emotions is... read more so powerful Tears and laughter ! Remember its no sugar coated bs Its real and from the heart a true story Its guidance Its inspiring Its motivating Its life changing if you wont it This book can change alot of peoples lifes alone certainly opened my thoughts on life And im so fortunate to have got to know Mark and class him as a good friend someone that is there at a drop of a hat my wingman! 🌈 💖
When we were despairing in how to help our son, Paul, who had hit rock bottom and was in a very dark place through addiction problems, we found Mark. After... read more one session with Mark, he quickly became a different person, and couldn’t wait for their next meeting. With Mark’s continued help and support, Paul has become more and more positive and determined to ‘conquer his demons’. He is now well on the way to doing so, much happier and we feel we have our son back! We can’t thank Mark enough. Mark has since gone on to help both of us with some anxiety issues of our own! You can’t help but feel so much better with each session. Mark’s enthusiasm and love of what he does shines through! So pleased and grateful to have you as a ‘wingman’ for us all Mark! ( Can’t wait to read your book!)
I suffered with anxiety for about 5 months when I went to see Mark. They anxiety started after I fainted at my boyfriends Christmas party. The thought of going out... read more in public to socialise had me panicking and struggling to breathe. I was recommended by a friend to see Mark and it is the best thing I ever did. I walked into his office space and could barely speak about my anxiety because it would cause it to start. After being with Mark as little as 1 hour it completely disappeared and it has never come back since. He gave me my life back and I will always be grateful
What a guy! Known this man for many years now and when we heard about his hypnotherapy experiences we had to see him. My partner was booked in for hypnobirthing... read more sessions with Mark due to a massive amount of anxiety and panic on the run up to labour. After just one session Mark had reduced this level of anxiety massively and after only 2 sessions in total turned the birth of our child into a positive, peaceful and amazing experience. The trigger words used still have a positive effect on me now and my boy is 1! I would strongly recommend anyone to use Mark and his fantastic service he can change your life. Top man Mark I will be forever grateful for what you did for me and my parter. All our love mate look forward to catching up soon x
To anyone who is struggling with anxiety, panic attacks, depression, PTSD, fear of crowds/flying/etc Mark Marsland is your man. I can't recommend him enough. I speak from... read more experience as I suffered from fear of crowds and PTSD and I'm now free from both and have been for a few years now. If you can't speak about what happened to you, it doesn't matter. He doesn't need or want details, he goes on your emotions. He's my angel 😇 and he is amazing. Pm me or Mark himself, and he'll do everything he can to help. Look after yourselves and live your life how you want to and not how your past makes you. 💕 X
This is Rachael eades So I fount mark thought a friend when I was off work with work stress I suffered with worrying and anxiety to and had for years... read more I have see mark for sessions know and have changed how I look at things and have been able to do things I couldn’t before. I got back to work. I thank mark for getting me to see things different and all the help.
During the end of 2018 I experienced an Emotional and Psychotic breakdown due to many problems. I had become a totally out of control masked up version of myself due... read more to battling Anxiety, overthinking, paranoia and depression, unfortunately I was blind to this by this time until I went POP! Rather then a depressive spiral I went the other way Manic I’d say!! After what I can only explain as paranoid disposition full of strange and horrendous Hallucinations which were so frightening for myself and family. This resulted in me trying to take my own life and ending up with the crisis team and being sectioned for almost a month. I can honestly say I cannot put into words how bad it got!! During this time I stripped myself back so much I no longer know who I was anymore everything felt dream like. I had no proper care and was over medicated which left me feeling lifeless and zombie like. It destroyed my confidence and self worth. I was discharged only really due to the fact that there was a legionella outbreak. Once I’d returned home I was a broken man, a ghost of who I once was unable to get out of bed and no control of my own mind and couldn’t think for myself anymore. To make things worst I Had really poor follow up services from the NHS they really had no idea what to do, no answers and waiting lists 10 months long for therapy. I tried CBT but found it useless and very text book. I was coming to the end come October I couldn’t take anymore but then somehow found Mark! And here my review begins. My Wife Rachel randomly came across Mark by googling Hypnosis therapy’s and clicked his site left him a message and Mark rang back, immediately we connected he knew how bad things can get and experienced his own battles. After talking to Mark I just knew he had a different approach and fully understood the darkness, I put the phone down and sobbed like a baby at least maybe I could get back to life. Now nearly 5 months on and working with Mark one to one I’m 80 % there he’s got me functioning again! From our first session there was a change I felt it can’t really explain it but felt it, I could get up out of bed, start going out again talking to people, thinking again for myself actually be bothered to take care of myself where once I’d well and truly given up! I was suffering emotional hurt from all before and during even after my episode. Mark has stopped all that pain and gave me my life back and my wife her husband and kids their dad I will never be able to thank Mark enough My Wingman! My friend a truly special person who has so many tools to help so many others. I wanted to give a full account of my experience so people trapped in the darkest of places have hope, a chance to step back into the light again and are not left just to rely on the NHS and there therapy’s. put your faith in Mark it takes hard work to but he’s been there every step of the way I cannot recommend his therapy’s and services enough 🌈
***THIS GUY CHANGED MY LIFE*** After many years of living with anxiety I had all but given up on finding a solution to the problem. Until I met mark.... read more As well as being one of the kindest blokes I've ever had the pleasure of meeting he is an absolute master of his craft. His ability to make you feel at ease and really acsess the crux of your problems is second to none. As an aspiring boxer I went to mark In a really low place, I couldn't last more than a minute inside the ring without physically vomiting from sheer anxiety. 8 weeks later I strutted out to the ring cool as a cucumber infront of 100+ people and dispatched my opponent within 3 rounds. Mark was in my corner from day one all the way till fight night, and of course he was there before warming me up walking to the ring with me and giving me advice between rounds. A true professional and a friend for life. **DO NOT HESITATE** to utilise this man's services. He has changed my life in and out the ring forever.
Mark helped me to break my negative thought pattern which I couldn’t have done without him. Life wasn’t great and I was turning into somebody I didn’t want to be;... read more I was completely disconnected. Mark is fabulous, providing a safe environment not only to talk things through and unhook the things that hold you back but also gives you the tools to reconnect and focus on how much better life can be. Professional, friendly, great sense of humour, and a completely genuine guy So pleased I found him would definitely recommend -if something has got its hook in you Mark will definitely help
Took my 13 year old son to see him as he’s been having emotional problems and struggles with school environment and just been heading in the wrong direction in life... read more , give mark a try as nothing else seemed to work . After 2 sessions with mark what a transformation we have our son back with a smile on his face , looking on life with a positive attitude, mark has turned him around and heading in the right direction , can’t thank mark enough, I would recommend mark 110 % onwards and upwards wingman 🌈
I genuinely cannot thank Mark enough for what he has done for me, he took me from the worst place I have been in to my complete old self but... read more X 1000, happy confident positive motivated, I would reccomend Mark to anyone absolute top guy every single time I would see him I would leave smiling from ear to ear he has literally changed my life! What a hero!
I went to see Mark on a recommendation as I was struggling with anxiety due to a work situation. I have to say he put everything into perspective and... read more gave me all the tools I need to cope with different situations. Even though I feel like a better version of my old self ! He never clock watches and continues to motivate me. Cant recommended highly enough.
I had spent several years searching for the guidance I needed, until I discovered Mark's uniquely personal and friendly approach to therapy. I didn't know what to expect from "hypnotism,"... read more but it's more like a guided meditation that was noticeably improving my outlook within just a couple of sessions. So much so that my husband became equally curious and envious, and booked himself in for a few sessions! Now we are "growing and glowing" as an entire family thanks to Mark, unhooked from a dark past and plugged into a bright future - with a greater understanding of ourselves as well as each other.
Mark has helped my life dramatically. I suffered with anxiety surrounding COVID-19 and Mark helped me to unpick the problems. I now feel like a whole new person, even better... read more than pre pandemic. I would recommend Mark to anyone and everyone. His positive attitude is a breath of fresh air.
I think it's fair to say that at some point in our lives, chances are we all need something or someone to help steer us back on course. That someONE... read more I needed, came in the form of Mark. At a time in my life when I was struggling with grief over a double family loss and other emotional 'blocks' that had often kept me stuck enabling sadness, anxiety and upset to flare, after barely a handful of sessions with Mark, his counsel, therapy and hypnotherapy provided a phenomenal breakthrough, relieving and releasing me from the version of myself I was at times, desperate to leave behind. I don't know how he does it, but for sure he has a beautiful gift. He takes you on a journey with his words, energy and his spirituality that will leave you uplifted, transported, energised and empowered and above all makes you want to truly seize and live the day. Perhaps he can't work actual miracles, but he definitely comes pretty close! 'Merlin' Mark, you are the definitive 'wingman' and for those of us who have spent time with you, we are definitely better and happier people for having met you. 100%, five star recommendation!
I went to Mark with a needle phobia following a previous hypnotherapy session elsewhere that I didnt feel had helped. I was due to have surgery and after just one... read more session with Mark, I was able to have my blood tests and anaesthetic without any the stress and anxiety of previous experiences. In the past I was unable to take either of my children for their childhood jabs or even watch someone having and an injection on TV. However, since seeing Mark, i have even been able to inject myself! I would recommend anyone to speak to Mark if they have any kind of phobia that they want to conquer!
I met Mark through his help with our youngest who was not his true self. After the success and positivity seen Mark has not only helped me but is an... read more inspiration to help find the real person that lies within us all. Still continuing the journey and feel stronger both mentally and physically. He had become my ‘Goose’ wingman. Can’t wait to read the book and see where the journey takes us. You will not meet a nicer more genuine guy in the world. Continued strength Mark, your the man.😊
At a time in my life when I was rock bottom and I couldn’t see a light at the end of the tunnel, I reached out to an ‘angel’ called... read more Mark and to all intense and purposes he essentially ‘saved’ my life! Mark came highly recommended by a friend who knew of his amazing work and I took the first brave step and reached out to him for help! Thank god I did! Mark gave me back the power to not just become ‘me’ again but the best version of me that’s ever been! A few sessions with Mark worked better than months on antidepressant medication! I now don’t just see a light at the end of the tunnel anymore, I light the tunnel up myself with the shine Mark has given back to me. Don’t like to think where I’d be now if i’d Not reached out to this Angel who has given me my ‘life’ back on this incredible journey I’ve been on with him, and I couldn’t of wished for a better wingman along the way. We’ve laughed till our chuckle muscles hurt, I’ve cried till my eyes are all out of tears but most importantly I’m now the best version of me I could ever hope to be and for that I owe it to this incredible human! He really is one ‘special’ person who treats you as the unique individual that you are, he has your back 24/7 and you can rely him 100% Mark you really did bring me back to life! And continue to be such a big influence on how I conduct my daily thoughts! #chuffitbucket! I can’t recommend Mark enough, if his work can help bring me back from the brink it can help anyone. Thankyou isn’t a big enough word I owe our journey together everything, the happiness and energy it’s given me back has changed not just my life for the better but my children’s too! Mark you are the true definition of ‘wonderment’ 💪💪💪 So if you need a wingman to see you through the worst times or just give a little help, be brave and take the first step and reach out, you’ll never look back! Emma Dalton x x x
This book is aimed at the 750 million people worldwide who suffer from anxiety and depression. The purpose of this book is to help people set themselves free from these crippling emotional parasites.
This book is totally unique in its outlook and approach, written in two halves it tackles the authors own journey through anxiety and depression. Then gives the reader a clear blueprint and real-life tools so they to can release themselves from the cage they feel trapped in.

Is your life is being crippled by anxieties, fears, low self esteem or depression? What about addictions, sleep deprivation or weight issues?
I can help lift that burden from your shoulders and set you free so you can enjoy life again.
Do you want to sharpen your competitive edge?
Whether it’s your chosen sport, your work or your life, I can help define what success means to you can help you achieve it.
Do you want to inspire your pupils to go on achieve great things in life or inspire your sales team to smash their ambitious sales targets?
I can deliver an action packed, inspiring keynote speech to do just that.

“Mark has changed my life. It sounds dramatic but it’s true.
The fears, the anxieties and the torment, it’s all gone. I feel calmer, more at ease and happier.
If you’ve got struggles in your life, call Mark. I’m positive he’ll change your life too…”

“I genuinely cannot thank Mark enough for what he has done for me.
He took me from the worst place I have been in, to my complete old self but X 1000. Happy, confident, positive and motivated.
I would recommend Mark to anyone, absolute top guy. Every single time I would see him I would leave smiling from ear to ear, he has literally changed my life!
What a hero!“

“I suffer like so many of us nowadays from insecurity, lack of self belief, depression and negativity, but meeting Mark changed all that.
By installing a life changing attitude he has the ability to change your outlook and the way you attack each new day. He’s an inspirational person that you will be glad you brought into your life…”
I could talk about all the successes I have had in life, business, sports etc but how is that truly helping you to understand and connect with the real me?
The truth is that there was a time when to anyone looking in at my life it would appear I had everything – a multi-million pound business, the nice car, the big house, success in sports and other areas of my life…
…Yet I was at my most miserable.
07557 397 245
positivityrules13@gmail.com

