I had spent several years searching for the guidance I needed, until I discovered Mark's uniquely personal and friendly approach to therapy. I didn't know what to expect from "hypnotism,"... read more but it's more like a guided meditation that was noticeably improving my outlook within just a couple of sessions. So much so that my husband became equally curious and envious, and booked himself in for a few sessions! Now we are "growing and glowing" as an entire family thanks to Mark, unhooked from a dark past and plugged into a bright future - with a greater understanding of ourselves as well as each other.

A childhood of bullying, narcissistic parents, a 5-year psychologically-abusive boyfriend all came to blows a few years ago and despite 23 years of negative relationships, this ended when a turbulent... read more few months in my life presented itself as PTSD. I cut all ties with the damaging people in my life and when I left to live in a new city, I had a nervous breakdown and have suffered ever since. I became scared of going out, panic attacks, suicidal thoughts, nightmares EVERY night, flashbacks and was consumed with hurt, guilt and a voice in my head that kept my self esteem at rock bottom. I felt better after 1 session with Mark than I did with a year of psychotherapy, psychiatrists and therapists with the NHS. As most people will be, I was sceptical about what Mark could do for me. After years of intense pain and hurt, I had battled on with the motony of every day life, attending therapy, taking maximum doses of antidepressants, crying and begging for the hurt to stop. I knew how hard I had tried to get better and had already tried CBT, Psychotherapy and talking therapy with little or no improvement, and therefore began giving up hope of ever improving. My best friend knew someone who had received help from Mark and recommended him to me. In my absolute desperation, I gave it a go and finally I can start to live my life again. He has taken the emotion out of the traumatic memories and I am now not tortured by these on a daily basis! The work Mark does is absolutely incredible and I would urge anyone who sees this to please just give it a try - you won’t look back! He has actually saved my life and I can’t wait to continue our work together in building me back up. 🌈⭐️✨

During the end of 2018 I experienced an Emotional and Psychotic breakdown due to many problems. I had become a totally out of control masked up version of myself due... read more to battling Anxiety, overthinking, paranoia and depression, unfortunately I was blind to this, by this time until I went POP! Rather then a depressive spiral I went the other way Manic I’d say!! After what I can only explain as paranoid disposition full of strange and horrendous Hallucinations which were so frightening for myself and family. This resulted in me trying to take my own life and ending up with the crisis team and being sectioned for almost a month. I can honestly say I cannot put into words how bad it got!! During this time I stripped myself back so much I no longer know who I was anymore everything felt dream like. I had no proper care and was over medicated which left me feeling lifeless and zombie like. It destroyed my confidence and self worth. I was discharged only really due to the fact that there was a legionella outbreak. Once I’d returned home I was a broken man, a ghost of who I once was unable to get out of bed and no control of my own mind and couldn’t think for myself anymore. To make things worst I had really poor follow up services from the NHS they really had no idea what to do, no answers and waiting lists 10 months long for therapy. I tried CBT but found it useless and very text book. I was coming to the end come October I couldn’t take anymore but then somehow found Mark! And here my review begins. My Wife Rachel randomly came across Mark by googling Hypnosis therapy’s and clicked his site left him a message and Mark rang back, immediately we connected he knew how bad things can get and experienced his own battles. After talking to Mark I just knew he had a different approach and fully understood the darkness, I put the phone down and sobbed like a baby at least maybe I could get back to life. Now nearly 5 months on and working with Mark one to one I’m 80 % there he’s got me functioning again! From our first session there was a change I felt it can’t really explain it but felt it, I could get up out of bed, start going out again talking to people, thinking again for myself actually be bothered to take care of myself where once I’d well and truly given up! I was suffering emotional hurt from all before and during even after my episode. Mark has stopped all that pain and gave me my life back and my wife her husband and kids their dad I will never be able to thank Mark enough My Wingman! My friend a truly special person who has so many tools to help so many others. I wanted to give a full account of my experience so people trapped in the darkest of places have hope, a chance to step back into the light again and are not left just to rely on the NHS and there therapy’s. Put your faith in Mark, it takes hard work to but he’s been there every step of the way I cannot recommend his therapy’s and services enough 🌈

I have utter respect for this man!! Not just due to helping me but for the fact I know what he has gone through in his life and came out... read more of it soooooo much stronger and took from it the want to help us... that's a fantastic human being!! He helped me due to airports and flying but I took so much more as I suffer anxiety, social anxiety and he offers advice that simply makes sense, so I learned ways to help myself! He also helped me as he believes same as me... pills aren't the way forward... tools, knowledge, etc are the way to go... very difficult to find someone who believes the same! His heart is completely in the right place... he only wants one thing... to see us improve! Thank you Mark for being such a nice decent guy and coming as far as you have and taking us with you! You may do what you do as a job but you become a friend too...!! Your book will go far, I just know it! Thank you very much xx

At a time in my life when I was rock bottom and I couldn’t see a light at the end of the tunnel, I reached out to an ‘angel’ called... read more Mark and to all intense and purposes he essentially ‘saved’ my life! Mark came highly recommended by a friend who knew of his amazing work and I took the first brave step and reached out to him for help! Thank god I did! Mark gave me back the power to not just become ‘me’ again but the best version of me that’s ever been! A few sessions with Mark worked better than months on antidepressant medication! I now don’t just see a light at the end of the tunnel anymore, I light the tunnel up myself with the shine Mark has given back to me. Don’t like to think where I’d be now if i’d Not reached out to this Angel who has given me my ‘life’ back on this incredible journey I’ve been on with him, and I couldn’t of wished for a better wingman along the way. We’ve laughed till our chuckle muscles hurt, I’ve cried till my eyes are all out of tears but most importantly I’m now the best version of me I could ever hope to be and for that I owe it to this incredible human! He really is one ‘special’ person who treats you as the unique individual that you are, he has your back 24/7 and you can rely him 100% Mark you really did bring me back to life! And continue to be such a big influence on how I conduct my daily thoughts! #chuffitbucket! I can’t recommend Mark enough, if his work can help bring me back from the brink it can help anyone. Thankyou isn’t a big enough word I owe our journey together everything, the happiness and energy it’s given me back has changed not just my life for the better but my children’s too! Mark you are the true definition of ‘wonderment’ 💪💪💪 So if you need a wingman to see you through the worst times or just give a little help, be brave and take the first step and reach out, you’ll never look back! Emma Dalton x x x

I will always be grateful to my Wingman for helping me to help myself, mark works closely with you on all levels of emotions, strips you bare and helps... read more you to rebuild your confidence, trust and love of life. Mark helps you to look within, so you're in a better place to look forward and not back as he puts you at ease, he understands that it's ok not to be ok, touches your heart and helps you move on from dark times, Mark works with you, he cannot do it for you, You have to connect and recognize when you need help and not be afraid to ask for help Eternally grateful to you Mark, you have a gift like no other, after the rain the sun always shines, always searching for rainbows xxx

Took my 13 year old son to see him as he’s been having emotional problems and struggles with school environment and just been heading in the wrong direction in life... read more , give mark a try as nothing else seemed to work . After 2 sessions with mark what a transformation we have our son back with a smile on his face , looking on life with a positive attitude, mark has turned him around and heading in the right direction , can’t thank mark enough, I would recommend mark 110 % onwards and upwards wingman 🌈

Wow what can i say about this book Its a must have! wow what a man what a journey!! Guaranteed you will be hooked and the rolling of emotions is... read more so powerful Tears and laughter ! Remember its no sugar coated bs Its real and from the heart a true story Its guidance Its inspiring Its motivating Its life changing if you wont it This book can change alot of peoples lifes alone certainly opened my thoughts on life And im so fortunate to have got to know Mark and class him as a good friend someone that is there at a drop of a hat my wingman! 🌈 💖

I've been able to let go of grief, and past problems I've been carrying for years. I'm so pleased I chose to see Mark, his positivity is infectious. He's the... read more best!

What a guy this man is helped me through some really tough times in his sessions and has always been at the other end of the phone for advice and... read more guidance

Mark helped me to break my negative thought pattern which I couldn’t have done without him. Life wasn’t great and I was turning into somebody I didn’t want to be;... read more I was completely disconnected. Mark is fabulous, providing a safe environment not only to talk things through and unhook the things that hold you back but also gives you the tools to reconnect and focus on how much better life can be. Professional, friendly, great sense of humour, and a completely genuine guy So pleased I found him would definitely recommend -if something has got its hook in you Mark will definitely help

The experience quality of care and build up of trust that we have in this man’s work knows no bounds. He has worked wonders with our son,giving him the confidence... read more to leave his wheelchair behind after a long-standing condition put him in one. Tread where eagles dare! You never know with Mark where or how positive you’ll end up❤️

I went to see Mark on a recommendation as I was struggling with anxiety due to a work situation. I have to say he put everything into perspective and... read more gave me all the tools I need to cope with different situations. Even though I feel like a better version of my old self ! He never clock watches and continues to motivate me. Cant recommended highly enough.

Help me get to the bottom of my problems.

I met Mark many years ago whilst cycle racing. We have been friends for many years on Facebook. Unbeknown to him I have watched many of his videos on self... read more motivation and helpful tools to combat negative thoughts and stay positive. Had a few real lows in the last months with this pandemic and business worries. I sent him a message in the last week or so to say Tnx As without even knowing it he has helped me a lot !! Thanks Mark

Mark has helped my life dramatically. I suffered with anxiety surrounding COVID-19 and Mark helped me to unpick the problems. I now feel like a whole new person, even better... read more than pre pandemic. I would recommend Mark to anyone and everyone. His positive attitude is a breath of fresh air.

Mark is simply amazing. Iv personally read his book and that alone changed my perspective and out look on life, who I associate with and trust He’s also got me... read more in to cold water therapy ( don’t knock it till you’ve tried it) I suffer with medical conditions which is linked to pain, after a dip in cold water I do feel better and not as in much pain. He’s now working with my wife and again wow she is back to the person I met all them years ago, she going from strength to strength After a traumatic experience. If you need help no matter how small Mark is the man to get them hooks out and get you plugged back in to life I can’t thank Mark enough for what he has done for me and my family. We owe him so much for getting my wife a mum a auntie a sister a daughter back to her full potential Thank you Mark

So far, I'm only half way through my process with Mark, and the results have been fantastic. I've have several anxiety conditions, and so far Mark has really helped me... read more with my general anxiety, and particularly helped take a big, big chunk of my social anxiety away. I was extremely pleased with how fast we achieved the results - after just the second session, my social anxiety was massively reduced. What I was amazed at though was that after I came out of anxiety slumps based on other things and I felt back to my normal, the improvements on my social anxiety remained, meaning I had made real, lasting progress. Lasting process that was achieved so fast wasn't something I'd seen with myself like that before, so that was really, really great. On top of this, it must be said that Mark is a really great guy and is totally dedicated - he's really committed to building a supportive vibe, letting you know often you can rely on him for support, and that you can trust him in sessions. That he cares. And that applies in real practical ways in the sessions, too. In my remaining sessions, I'm certainly looking forward to building on the progress we've already made, both on my social & general anxiety, and my other issues! It's been great so far.

What a guy! Known this man for many years now and when we heard about his hypnotherapy experiences we had to see him. My partner was booked in for hypnobirthing... read more sessions with Mark due to a massive amount of anxiety and panic on the run up to labour. After just one session Mark had reduced this level of anxiety massively and after only 2 sessions in total turned the birth of our child into a positive, peaceful and amazing experience. The trigger words used still have a positive effect on me now and my boy is 1! I would strongly recommend anyone to use Mark and his fantastic service he can change your life. Top man Mark I will be forever grateful for what you did for me and my parter. All our love mate look forward to catching up soon x

We would like to thank Mark (aka wingman) You have been amazing with our son who is 9. He has been to 3 sessions to help with his confidence he... read more had been having some issues with worries and fears that had got in the way of him doing what he loves as all this energy was consumed by these worries and fears. Our son now has the tools 🛠 he needs to stop this process. And wow we have seen AMazing results he is now full of life buzzing again back to his old self. He practices the anchor and we have even seen him using his spray can to step in to state. His confidence has improved so much so thank you we would highly recommend and have recommended to lots of people All children with any worries,fears etc should go to see mark 👌👍

I suffered with anxiety for about 5 months when I went to see Mark. They anxiety started after I fainted at my boyfriends Christmas party. The thought of going out... read more in public to socialise had me panicking and struggling to breathe. I was recommended by a friend to see Mark and it is the best thing I ever did. I walked into his office space and could barely speak about my anxiety because it would cause it to start. After being with Mark as little as 1 hour it completely disappeared and it has never come back since. He gave me my life back and I will always be grateful

To anyone who is struggling with anxiety, panic attacks, depression, PTSD, fear of crowds/flying/etc Mark Marsland is your man. I can't recommend him enough. I speak from... read more experience as I suffered from fear of crowds and PTSD and I'm now free from both and have been for a few years now. If you can't speak about what happened to you, it doesn't matter. He doesn't need or want details, he goes on your emotions. He's my angel 😇 and he is amazing. Pm me or Mark himself, and he'll do everything he can to help. Look after yourselves and live your life how you want to and not how your past makes you. 💕 X

What can I say about Mark that hasn’t already been said. I’ve known him for about 10 years though our love of cycling. Having had Parkinson’s for 20 years, his... read more positivity in everything he does has rubbed off on me and has helped me keep my symptoms under control so far. Thank you for everything, Mark.

I would highly recommend Mark to anyone. He helped me a lot with my debilitating phobias. He is so genuine and kind.

I can’t thank Mark enough for helping me overcome my driving test anxiety. Everyone kept telling me that test nerves were normal but for me it was more than just... read more nerves- it felt more like an anxiety attack. The most frustrating part was knowing that I could drive well and had the ability to pass my test but it seemed that I kept falling at the last hurdle. I had already taken my test three times and was feeling pretty defeated when my mum suggested I see Mark. I have to admit at first I was a little skepical but I was willing to give it a go and I’m so glad I did. After only a few hypnotherapy sessions I went into my fourth driving test with a complete different mindset. I felt focused and relaxed throughout and even quite enjoyed it (which I never though was possible). I passed with only 3 minors and now I finally have my full drivers license!! I would recommend Mark to anyone who is struggling with something similar and will definitely get in touch again if I need to.

When we were despairing in how to help our son, Paul, who had hit rock bottom and was in a very dark place through addiction problems, we found Mark. After... read more one session with Mark, he quickly became a different person, and couldn’t wait for their next meeting. With Mark’s continued help and support, Paul has become more and more positive and determined to ‘conquer his demons’. He is now well on the way to doing so, much happier and we feel we have our son back! We can’t thank Mark enough. Mark has since gone on to help both of us with some anxiety issues of our own! You can’t help but feel so much better with each session. Mark’s enthusiasm and love of what he does shines through! So pleased and grateful to have you as a ‘wingman’ for us all Mark! ( Can’t wait to read your book!)

This is Rachael eades So I fount mark thought a friend when I was off work with work stress I suffered with worrying and anxiety to and had for years... read more I have see mark for sessions know and have changed how I look at things and have been able to do things I couldn’t before. I got back to work. I thank mark for getting me to see things different and all the help.